"You may never know what results come from your action. But if you do nothing, there will be no result." Mohandas Karamchand Gandhi
"You may never know what results come from your action. But if you do nothing, there will be no result." Mohandas Karamchand Gandhi

Beachbody Performance Energize – How I Use It

Beachbody Performance Energize provides the safe and effective ingredients that I need to accomplish my workout goals for the day. For years, I used P90X Energy and Endurance and loved it.  But as sports performance science improved, so did Beachbody products.  We now have a complete line of Beachbody performance products and I am currently using a Beachbody Performance Energize and Creatinestack” every day.

How I use Energize is my individual preference.  I often drink it before my workout, but not always.  Sometimes, if I am doing a workout under 30:00 on a recovery day and know that I need a lot of focus and energy for the rest of the day, I will actually mix it for my work day and not my work out.

Either way, Beachbody Performance Energize provides the safe and effective ingredients that I need to accomplish my goals for the day.  You can learn more about it in the images below or by clicking here.

 

 

 

“Rooted in cutting-edge sports science, exercise physiology, and nutrition research, Beachbody Performance supplements feature key ingredients that are supported by the latest peer-reviewed science, athlete input, and top players in the field of exercise physiology and nutrition. The development team is led by Dr. Nima Alamdari, Ph.D., a Harvard-trained exercise physiology/ nutrition scientist and Beachbody’s Director of Scientific Affairs. The team’s work was rigorously reviewed by key members of Beachbody’s Scientific Advisory Board, including Dr. Marcus Elliott, MD, a Harvard trained physician and founder of the world’s leading athlete performance training center Peak Performance Project (P3), and Dr. Francis Stephens, Ph.D., a world leader in exercise physiology and performance nutrition research. Beachbody’s Scientific Advisory Board comprises top international authorities in fitness, nutrition, botanical science, herbal integrated medicine, and product safety.”

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