A Subdued Healthy Halloween
Before I start, I
want to offer a prayer for all of those people who lost their lives during
Hurricane Sandy, for their loved ones who are so grief stricken and for all of
you who suffered such unimaginable damage from the storm. I know that all of
our thoughts and prayers are with you in the Team Beachbody community and we
will do everything that we can to help you rebuild your lives.
Because of the
storm and its aftermath, so many people will not be celebrating in any way this
holiday that has such questionable origins and now such unhealthy side
effects.
But there is a way
to make it a healthier day and Team Beachbody has seven ways to do that!
There's a way to make it through this coming season without looking like a
pumpkin by January!
Cinnamon
Apples
Click here to get the recipe
Apple Cinnamon
Baked Oatmeal
Click here to get the recipe
Pumpkin Spice
Latte
Click here to get the recipe
Spiced
Nuts
Click here to get the recipe
Chocolate-Drizzled Apples
Candy apples are
yummy. They're also covered in candy. Usually of the high-fructose corn syrup,
teeth-rotting, fattening variety. For a treat that's just as tasty and still
feels indulgent, here's a simple recipe. Essentially, you'll melt down a
variety of luxury dark chocolate bars and use those to drizzle apples with one
to two ounces each. For nut lovers, sprinkle an ounce of coarsely chopped nuts
on top before the chocolate sets. For some extra flair, fill a squeeze bottle
with chocolate and draw spooky bats, cats, or other Halloween-themed designs
onto your apple.
Scary Ice
Cubes
This one isn't a
treat per se, but these scary ice cubes do add a little Halloween-themed fun to
any party. Simply peel a radish, leaving part of the red skin on, slice off the
top, and hollow out the middle using a paring knife. Then, slide a small olive
into the hollow and voila! You've got an eyeball. Add it to your ice cube tray
and fill with water as normal. Your guests will be surprised when their drink
stares back at them!
Baked
Apples
Click here to get the recipe
Shakeology to the Rescue!
Click on the image
if you need to enlarge it.
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