Getting Started Right - Day Four
So now we know each
other because our profiles are set up. We know all about the Supergym and
scheduling workouts. We just made eating right a whole lot easier by using My
Meal Planner and all of the other Eat Smart tools and resources. So what's
next? Connecting.
Yes, you have to have a
profile with your before picture and your story to record a mark in time where
you are now. You have to work out to lose weight and get in shape and you have
to eat smart to fuel your workouts and your new active lifestyle. But some of
that is easier said than done. What happens when you are a week or two into
your exercise and nutrition program and things are not going the way that you
had planned or you have things going on in your life and you feel discouraged?
Your "connections" - your coach, the other
members of our Facebook group, your
SuperGym Buddies, our
message board thread, the chat room and all of the people
that have become your support system - will give you advice, encouragement,
inspiration and the TLC that you need to get past your challenge, over your
hurdle and back on track to get to your goal line.
Start connecting now and guarantee
yourself that when you "fall", you will have a safety net to catch you and get
you back in the game of life. On our team, we have a "No Member Left Behind"
rule and we will do everything that we can to keep you from falling or failing,
but when you do, we will be there to pick you up and dust you off.
When geese fly in formation, if one gets
shot, hurt or sick and falls out of the group, two go with it and stay with it
to protect it until it either heals and can fly again with a group or dies.
In "Pulling
Together", author John Murphy says, "effective teams learn that by standing
by each other in difficult times and staying in formation with others in the
direction they want to go, they are part of the solution, not the problem. With
a common commitment to excellence, high performance teams can experience
first-hand the power of Pulling Together."
Tomorrow, Day Five of the Getting
Started Right Guide finishes out the week and the series. I created this guide
so that all of you could get the most out of your memberships. If you are still
not a member, you can upgrade at
any time for just $2.99 a week and get all of these great tools and
resources for success. See you tomorrow for the last installment! |
