Do You Have a Real
"Why"?
When I was running
this morning, I was thinking about how I had decided yesterday that I should
just start doing a
weekly call in every Tuesday evening at 9:00 PM ET. No, I wasn't thinking,
"what was I thinking" but rather what was I going to say for 30:00 just in case
no one called in (which could happen on a first call). Fortunately, on this
very day, in SUCCESS On Demand, there is an article entitled, "How to Become a
Sought-After Expert" that offers "5 tactics for becoming a recognized expert".
So I read the article to bolster my confidence and all I need to do is to
remember that I am not going to be talking about quantuum physics, but rather
about health, fitness and making positive lifestyle choices. Since I have
immersed myself in those topics over the last 20 years, I will have plenty to
talk about.
After an overview
of the purpose of the calls, I want to focus on one particular subject, though,
and that is having a real "why" for change in your life. It also occured to me
while I was running that if you are looking in the mirror and thinking, "I'm
fat and I need to lose weight", although that is a why, you may need one more
profound than that to be truly driven to get results. When you look around you,
most people you see these days are overweight, out of shape and in some cases,
just plain unhealthy looking. Why change if you are just like everyone else,
right? In the ever so memorable scene in Crocodile Dundee, he says, when
approached by muggers, "That's not a knife..." You don't want it to be the same
with your why and realize, "That's not a why, this is a why..."
At the core of
your "why", there has to be something that truly drives you to start,
persevere, overcome challenges and never quit until you reach your goal. Once
you are there, as you can see in the image at the bottom of the page, your goal
isn't a destination, it is a way of life.
How To Be Fit, Healthy and
Prosperous
My weekly call
series is called How To Be Fit, Healthy and Prosperous and tonight's episode is
"Do You Have a Real 'Why'"?
The phone number
is (724) 444-7444 and the Call ID is 121448. You can log in on the computer and
chat and ask questions on the phone by
clicking here to go
to TalkShoe.com. I can also post links in the chat area, so it will be
helpful to be logged in. The log in page will look like this:
I truly hope that
you enjoyed this article. Is it time for you to become a Team Beachbody Coach
so that you, too, can share the wealth of healthy information that is available
to us to positively change other people's lives? If it is, then
click here to learn more.
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Thanks for reading the
newsletter and have a truly blessed day! |
Rich |
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If you want support, motivation
and to be part of our ongoing education in health and wellness, join our
Facebook Groups
- Team
TOPSTONE is an all Team Beachbody member group where we share
information and articles and things of general interest to the group. Every
Team Beachbody member of mine should already be a member and if you are not,
then I need to add you.
- Born
To Run is my running group. You can't be a runner for over 45 years and
not have a running group or be in a running group, so I started one awhile back
and I would love to have more members.
- Ultimate Reset Challenge To Change is my newest
group and I just started it on Wednesday. It is where I chronicle day by day
the 21 day program and my progress. It will also be a great resource for the
future as more and more people do the Reset. I also answer lots of questions in
that group.
- Shakeology Challenge To Change is a place where we
exchange recipes, ideas and how drinking Shakeology has benefitted us. It is
also the place where I was dared to try avocado in my Tropical Shakeology and
found out that it tasted totally awesome!
- My very favorite group is
our Challenge To Change 2012 group and that is a private
group. It started out just like any other group but it has become a group of
people that is so supportive and so inspiring to each other that I am very
protective of the chemistry. You are more than welcome to be in it if you have
a need for support and a willingness to give support. Just
email me and I will add you.
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