"Do or Do Not. There is No Try"
-Yoda
Let's Get Real - from The Slight
Edge by Jeff Olson
"Do you think you
could improve yourselfyour health, your knowledge, your skills, your
diet, your relationships, whatever area of life you want to look atjust
one percent?
Waitbefore you answer that,
lets make it even smaller. What if you were able to improve yourself,
today, just three-tenths of one percent? Thats a 0.003 improvementa
very Slight Edge indeed. So slight, in fact, you might have a hard time even
knowing how to measure it.
Now, what if you did that again
tomorrow, and the next day, and kept it up every day for the next year?
Remember, youre not going to add up compound interest this time,
youre just adding on another three-tenths of one percent each day.
Heres what will happen. The
first day youll improve by 0.003, so little it will probably be
impossible to notice. The second day, your improvement will be 0.006; the next
day, 0.009, almost a full one percent. And by the end of the year, you will
have improved by one hundred percent.
Doubled.
You will be twice what you are
todaytwice as fit, twice as wealthy, twice as skilled, twice as happy ...
twice as whatever it is youve been working on, in whatever areas you
apply your daily three-tenths-percent effort. Twice the you, in just one
year!
If you give yourself a year to do
it, you can become twice the person you are today. Imagine having twice the net
worth, twice the personal relationships, twice the health. Making twice the
positive impact on the world. Having twice as much fun and enjoying twice the
quality of life.
How could you possibly accomplish
this? By trying twice as hard? Working twice as many hours? Have double the
positive attitude? Noby improving three-tenths of one percent at a
time.
Every day, in every moment, you
get to exercise choices that will determine whether or not you will become a
great person, living a great life. Greatness is not something predetermined,
predestined or carved into your fate by forces beyond your control. Greatness
is always in the moment of the decision.
I truly hope that
you enjoyed this article. Is it time for you to become a Team Beachbody Coach
so that you, too, can share the wealth of healthy information that is available
to us to positively change other people's lives? If it is, then
click
here to learn more.
If your "why" is big enough, you
can accomplish anything...
|
Thanks for reading the
newsletter and have a truly blessed day! |
Rich |
|
If you want support, motivation
and to be part of our ongoing education in health and wellness, join our
Facebook Groups
- Team
TOPSTONE is an all Team Beachbody member group where we share
information and articles and things of general interest to the group. Every
Team Beachbody member of mine should already be a member and if you are not,
then I need to add you.
- Born To Run
is my running group. You can't be a runner for over 45 years and not have a
running group or be in a running group, so I started one awhile back and I
would love to have more members.
- Ultimate Reset
Challenge To Change is my newest group and I just started it on
Wednesday. It is where I chronicle day by day the 21 day program and my
progress. It will also be a great resource for the future as more and more
people do the Reset. I also answer lots of questions in that group.
- Shakeology
Cafe is a place where we exchange recipes, ideas and how drinking
Shakeology has benefitted us. It is also the place where I was dared to try
avocado in my Tropical Shakeology and found out that it tasted totally
awesome!
- My very favorite group is our
Challenge To
Change 2012 group and that is a secret group. It started out just like
any other group but it has become a group of people that is so supportive and
so inspiring to each other that I am very protective of the chemistry. You are
more than welcome to be in it if you have a need for support and a willingness
to give support. Just email me and I
will add you.
|