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Changing Lives To Achieve True Freedom
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"Do or Do Not. There is No Try" -Yoda

"Do or do not.  There is no try"

Let's Get Real - from The Slight Edge by Jeff Olson

"Do you think you could improve yourself—your health, your knowledge, your skills, your diet, your relationships, whatever area of life you want to look at—just one percent?

Wait—before you answer that, let’s make it even smaller. What if you were able to improve yourself, today, just three-tenths of one percent? That’s a 0.003 improvement—a very Slight Edge indeed. So slight, in fact, you might have a hard time even knowing how to measure it.

Now, what if you did that again tomorrow, and the next day, and kept it up every day for the next year? Remember, you’re not going to add up compound interest this time, you’re just adding on another three-tenths of one percent each day.

Here’s what will happen. The first day you’ll improve by 0.003, so little it will probably be impossible to notice. The second day, your improvement will be 0.006; the next day, 0.009, almost a full one percent. And by the end of the year, you will have improved by one hundred percent.

Doubled.

You will be twice what you are today—twice as fit, twice as wealthy, twice as skilled, twice as happy ... twice as whatever it is you’ve been working on, in whatever areas you apply your daily three-tenths-percent effort. Twice the you, in just one year!

If you give yourself a year to do it, you can become twice the person you are today. Imagine having twice the net worth, twice the personal relationships, twice the health. Making twice the positive impact on the world. Having twice as much fun and enjoying twice the quality of life.

How could you possibly accomplish this? By trying twice as hard? Working twice as many hours? Have double the positive attitude? No—by improving three-tenths of one percent at a time.

Every day, in every moment, you get to exercise choices that will determine whether or not you will become a great person, living a great life. Greatness is not something predetermined, predestined or carved into your fate by forces beyond your control. Greatness is always in the moment of the decision.


I truly hope that you enjoyed this article. Is it time for you to become a Team Beachbody Coach so that you, too, can share the wealth of healthy information that is available to us to positively change other people's lives? If it is, then click here to learn more.

If your "why" is big enough, you can accomplish anything...

Why

Thanks for reading the newsletter and have a truly blessed day!

   Rich



If you want support, motivation and to be part of our ongoing education in health and wellness, join our Facebook Groups

  • Team TOPSTONE is an all Team Beachbody member group where we share information and articles and things of general interest to the group. Every Team Beachbody member of mine should already be a member and if you are not, then I need to add you.
  • Born To Run is my running group. You can't be a runner for over 45 years and not have a running group or be in a running group, so I started one awhile back and I would love to have more members.
  • Ultimate Reset Challenge To Change is my newest group and I just started it on Wednesday. It is where I chronicle day by day the 21 day program and my progress. It will also be a great resource for the future as more and more people do the Reset. I also answer lots of questions in that group.
  • Shakeology Cafe is a place where we exchange recipes, ideas and how drinking Shakeology has benefitted us. It is also the place where I was dared to try avocado in my Tropical Shakeology and found out that it tasted totally awesome!
  • My very favorite group is our Challenge To Change 2012 group and that is a secret group. It started out just like any other group but it has become a group of people that is so supportive and so inspiring to each other that I am very protective of the chemistry. You are more than welcome to be in it if you have a need for support and a willingness to give support. Just email me and I will add you.

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