Call Me Crazy!
On Friday night
before I got glued to the TV watching the Olympics, we took the girls swimming
on $ .25 night at a local high school pool. We had a blast and I ended up doing
walking laps (it is between 3 4 ft. deep) with Grace on my back and
pulling Carly in her tube and racing another parent. That was the fun part.
Then I realized how debilitating my back pain is because it really hurt trying
to get out of the pool with no ladders. That was the impetus I needed to start
doing another round of P90X and doing it as a hybrid with running. Running has
been like breathing for me and I can manage the pain when I run, but I need the
variety of workouts that P90X offers, including Yoga X, to either lessen or
eliminate my back pain and give my more flexibility. Ive already
scheduled in all of my workouts for the week so there is no going back!
So if a 61 year old
with debilitating back pain can start another round of P90X, whats your
excuse not to? What is it, that you are watching the Olympics and cant
start until after? Or that you are doing P90X2 or that you arent in shape
to do P90X? Most of you certainly cant use the excuse that you are too
old because most people are younger than me.
Heres an
excuse buster. I am going to make this a Tony Horton Challenge and it
doesnt matter if you are doing P90X, Power 90, Tony & the Folks or
any Tony Horton workout in between. Lets just do it and have the fun and
camaraderie that comes with it! I will post my workouts in the
P90X blog and in the
Team TOPSTONE
Facebook group.
Sunday, I did P90X
Ab Ripper X with my iPhone app and
yesterday morning I did Chest & Back. Today I stuck to my P90X/running
hybrid schedule and ran for almost 40:00.
So who is up for the
challenge? Tomorrow is August 1st and that is a great day to start
The
Beachbody Challenge. By the end of October, if you are doing a 90 day
program, you will be in such awesome shape that when the holidays come, you
won't even think about eating badly, screwing up and putting on weight and body
fat. I am entering
The
Beachbody Challenge and I want you to join me. It won't be an easy journey,
but it sure will be a whole lot easier if we are on it together!
The details are
below and all you have to do is to click on the image or
click
here!
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Thanks for reading the
newsletter and have a truly blessed day! |
Rich |
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Last Day for the Trial Offers
Before I close out
this newsletter, I have to tell you that the $14.95 Trial Offer ends today,
July 31st! What is the trial offer? You can purchase the P90X Challenge Pack,
the TurboFire Challenge Pack or the Brazil Butt Lift Challenge Pack for just
$14.95 and you have 30 days to pay the balance due when you decide to keep it.
Here are the links to these offers:
P90X
Challenge Pack TurboFire
Challenge Pack Brazil
Butt Lift Challenge Pack
Want to Join Our Team?
Is it time for you
to become a Team Beachbody Coach so that you, too, can earn while you learn,
get into awesome shape and positively change other people's lives? If it is,
then
click here to learn more.
Love Affects Our Hearts in Many
Different Ways!
I LOVE Shakeology! What
about you?
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