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Shakeology Daily Dose of Dense Nutrition Team Beachbody  Rich Dafter Coach ID 1393

Lose Weight Sensibly and Get Fit Effectively With Coach Rich Dafter

My name is Rich Dafter and I can help you lose weight sensibly and get fit effectively with coaching, accountability, resources, products and incentives. I have been coaching for over 30 years and a Team Beachbody Coach for the last 11 years. I am a full time work from home dad and a runner for over 51 years.

Streaming Workouts Chris Downing's Shift Shop Mason Jar Shakes The Beachbody Challenge
Shift Shop With Chris Downing Mason Jar Smoothies
Team Beachbody Coach
and Business Membership
If getting healthier and fitter and getting a 25% discount on all Team Beachbody products while you are doing it sounds like a great idea, then why not try the 30 day risk free trial membership?
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Connect With a Top Team Beachbody Coach Today for Support and Accountability

Team Beachbody Coach Rich Dafter
Rich Dafter
Coach, business owner, father, runner
Team Beachbody Coach George Penn
George Penn
Coach, entrepreneur, business owner, father
Team Beachbody Coach Ayanna Penn
Ayanna Penn
Coach, entrepreneur, mother
Team Beachbody Coach Jessica Watters
Jessica Watters
Coach, Pilates instructor, mother
Team Beachbody Coach Robert Mainor
Robert Mainor
NYPD Officer,
Coach, father
Team Beachbody Coach Edmalia Constanza
Edmalia Constanza
Coach, yoga and CIZE instructor and mother
Team Beachbody Coach Alexandria Garza Escobedo
Alexandria Garza
Coach, family doctor, mother
Facebook Groups: Eat Your Way to Health Journey to Fitness and Health Next Step Running Goal Crushers
Featured Videos: 80 Day Obsession Weekly Obsession Eat Your Way to Health

Best Selling Workout Programs

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How To Be Fit Site Index

RESOURCES
» Beachbody On Demand
» Workout Programs
» Nutritional Supplements
» Get Fit Faster
» Free Personal Coaching
» Read Our Blog
» Join the SuperGym for Free
» Join the Club
» Get Paid to Be Fit
» Enter the Challenge
» Watch Success Stories
» Watch Product Videos
» Watch Workout Tips Videos
» Watch Healthy Eating Videos
» Weekly Meal Planner
» Get Nutrition Tips
» Get Fitness Tips
» Team Beachbody Tutorial
» SuperGym Tutorial
INDEX OF ARTICLES
» Newest
» Aerobic Exercise
» Bicycling
» Fat Burning
» Fitness
» Flexibility, Yoga & Massage
» Health
» Heart Rate Training
» Kid's Fitness
» Motivation
» Nutrition
» Outdoor Fitness
» Over 40 Fitness
» Running
» Swimming
» Synergy Fitness
» Walking
» Weight Loss
» Weight Training
ON SOCIAL MEDIA
» On Facebook
» On Twitter
» Howtobefit on Facebook
» Howtobefit on Twitter
» Accountability Group
» Next Step Running
» Instagram
» Howtobefit.com Blog

GET TO KNOW ME
» Head Coach Rich Dafter
» About Howtobefit.com
» Contact Me

FITNESS TOOLS
» Body Fat Calculator
» Body Mass Calculator
» Caloric Needs Calculator
» Calories Burned Calculator
JOIN OUR TEAM
Team Beachbody Coach
and Business Membership
If getting healthier and fitter and getting a 25% discount on all Team Beachbody products while you are doing it sounds like a great idea, then why not try the 30 day risk free trial membership?
Just $39.95 to sign up
and then $15.95 a month

(that's less than $ .53 a day)
Click Here to Learn More
ENTER THE CHALLENGE
Click Here to Enter
The Beachbody Challenge
with your chance to
Win $500.00!

Polar Ambassador 2018

Polar Ambassador 2017As head coach of Team Howtobefit, I am also blessed to be able to offer you Polar products as a 2018 Polar Ambassador. I have been using Polar heart rate monitors for over 30 years and it is my privilege to now be part of Team Polar. Having also been a Polar authorized heart rate monitor dealer for many years, I can offer you excellent support and customer service. Click here to contact me if you have questions or need recommendations.

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    Polar for Cycling and Multisport
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Polar Cadence Sensor
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Polar Speed & Cadence Set
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Measures Pedaling Rate

    Polar Accessories
Polar Balance Scale
Polar H7
Polar H10
Polar Stride Sensor
Polar Bike Mount
Polar Soft Strap
Polar WearLink
Polar H1
Polar T31 Coded
Polar T31
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