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Shakeology Daily Dose of Dense Nutrition Team Beachbody  Rich Dafter Coach ID 1393

Lose Weight Sensibly and Get Fit Effectively With Coach Rich Dafter

My name is Rich Dafter and I can help you lose weight sensibly and get fit effectively with coaching, accountability, resources, products and incentives. I have been coaching for over 30 years and a Team Beachbody Coach for the last 10 years. I am a full time work from home dad and a runner for over 51 years.

Streaming Workouts Chris Downing's Shift Shop Mason Jar Shakes The Beachbody Challenge
Shift Shop With Chris Downing Mason Jar Smoothies
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How to Start Losing Weight This One Thing Can Help You Clean Up Your Diet

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Best Selling Nutritional Products

Shakeology Beachbody Performance System 3 Day Kickstart 21 Day Ultimate Reset Daily Sunshine

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How To Be Fit Site Index

RESOURCES
» Beachbody On Demand
» Workout Programs
» Nutritional Supplements
» Get Fit Faster
» Free Personal Coaching
» Read Our Blog
» Join the SuperGym for Free
» Join the Club
» Get Paid to Be Fit
» Enter the Challenge
» Watch Success Stories
» Watch Product Videos
» Watch Workout Tips Videos
» Watch Healthy Eating Videos
» Weekly Meal Planner
» Get Nutrition Tips
» Get Fitness Tips
» Team Beachbody Tutorial
» SuperGym Tutorial
INDEX OF ARTICLES
» Newest
» Aerobic Exercise
» Bicycling
» Fat Burning
» Fitness
» Flexibility, Yoga & Massage
» Health
» Heart Rate Training
» Kid's Fitness
» Motivation
» Nutrition
» Outdoor Fitness
» Over 40 Fitness
» Running
» Swimming
» Synergy Fitness
» Walking
» Weight Loss
» Weight Training
ON SOCIAL MEDIA
» On Facebook
» On Twitter
» Howtobefit on Facebook
» Howtobefit on Twitter
» Accountability Group
» Next Step Running
» Instagram
» Howtobefit.com Blog

GET TO KNOW ME
» Head Coach Rich Dafter
» About Howtobefit.com
» Contact Me

FITNESS TOOLS
» Body Fat Calculator
» Body Mass Calculator
» Caloric Needs Calculator
» Calories Burned Calculator
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Polar Ambassador 2017

Polar Ambassador 2017As head coach of Team Howtobefit, I am also blessed to be able to offer you Polar products as a 2017 Polar Ambassador. I have been using Polar heart rate monitors for over 30 years and it is my privilege to now be part of Team Polar. Having also been a Polar authorized heart rate monitor dealer for many years, I can offer you excellent support and customer service. Click here to contact me if you have questions or need recommendations.

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    Polar Accessories
Polar Balance Scale
Polar H7
Polar H10
Polar Stride Sensor
Polar Bike Mount
Polar Soft Strap
Polar WearLink
Polar H1
Polar T31 Coded
Polar T31
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